How Many Calories In A Can Of Chickpeas

How Many Calories In A Can Of Chickpeas. Chickpeas Nutrition Facts Get full nutrition facts and other common serving sizes of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) including 1 oz and 100 g. 100g of canned chickpeas contain about 146 calories (kcal)

Serving Size: can drained (253 g grams) Canned Chickpeas Amount Per Serving Chickpeas, also known as garbanzo beans, are a nutrient-dense food that is rich in protein, fiber, and essential vitamins and minerals

Nutrition Of A Can Of Chickpeas

This is a good source of protein (31% of your Daily Value) and fiber (35% of your Daily Value). Canned Chickpeas, Drained and Rinsed - 1 can (15 oz) Nutritionix Nutritionix sub-recipe for 1 can (15 oz): Serving Ingredient Calories; 1.32 g 1.32 g

Goya Premium Chick Peas Garbanzo Beans. Serving Size: can (15 oz) (286 g grams) Amount Per Serving Canned Chickpeas, Drained and Rinsed - 1 can (15 oz) Nutritionix

Nutrition Of A Can Of Chickpeas. While canned products are often convenient, they are higher in sodium than dried varieties A standard can of chickpeas contains about 400 grams or 14 ounces of chickpeas